FOLLOW THE SUN
RAIN Cools the Flames of Anger
The Poison Tree: How to Transform Anger in 4 Steps
"Buddhists Betray the Teachings" Jack Kornfield on anti-Muslim violence in Burma
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Whether you're a longtime practitioner of Buddhism and/or meditation
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How to Meditate
meditation aims to help us find liberation by going against the grain
of our usual habits of mind. In this selection of articles from the
Shambhala Sun, we present teachings on the various techniques of
meditation from all the major schools of Buddhism.
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