Look inside the May 2014 Shambhala Sun magazine
FEATURING: Judy Lief, Thich Nhat Hanh, Sharon Salzberg, and John Tarrant on The Real Problem with Distraction; George Saunders on kindness; the way of freerunning; plus: Sakyong Mipham on why believing in basic goodness is our hope for the future; Andrea Miller on America’s Next Top Model winner (and Buddhist) Naima Mora; Twin Peak‘s Dale Cooper is recalled as a “dharma friend” as the series returns to the public consciousness; plus book reviews, About a Poem, and more.
Click titles below to read excerpts and select complete articles.
this issue's editorial:
Melvin McLeod on distraction, enlightenment, and what Buddhism offers us as we try to cut through to the very root of our suffering.
special feature section: the real problem with distraction
Buddhism’s deeper take on a modern obsession
What is it we’re working so hard to distract ourselves from? It’s enlightenment, says Buddhist teacher Judy Lief. She explains why letting go of all our distractions and entertainments is the path to awakening.
It can be hard to tell what’s distraction and what could have real meaning for our life. But either way, says Zen teacher John Tarrant, there’s no going back.
No self, no form, no goal—the worst possible news from ego’s
point of view. Thich Nhat Hanh on the deep truths we’re distracting
We have the illusion that multitasking makes us more
efficient, but that’s not true. Sharon Salzberg offers tips for getting
work done well without getting worked up.
The famed writer talks about a little girl named Ellen, a
failure of kindness, and a convocation speech that went viral. An interview by
the Shambhala Sun’s Melvin McLeod.
Freerunning, or parkour, isn’t merely a daredevil’s
game. It’s a way of being. Vincent Thibault on how running, jumping, and
climbing can beautify our cities—and our lives.With a photo essay by Andy Day.
It took an illness of the brain to discover her inherent
sanity. Meg Hutchinson tells us why her breakdown was actually a
Believing in humanity’s basic goodness, says Sakyong
Mipham, is our hope for the future.
We overlook the Man of Steel’s greatest power, his selflessness. Koun Franz on why he and his son aspire to be superheroes.
For Naima Mora, being a model goes beyond striking a pose.
As she tells Andrea Miller, it’s about making the world a better place.
Sometimes after a phone call, nothing is ever the same. But if you let it, says Douglas Penick, the bad news can come to feel a little like falling in love.
Oak and maple, palm and pine—trees are our closest neighbors and most patient teachers. Henry Shukman on the common roots of people and trees.
reviews & more
Twin Peaks: The Entire Mystery, Blu-ray set
reviewed by Rod Meade Sperry
Books in Brief
This issue, Andrea Miller's roundup features books by Shamar Rinpoche, Ava
Chin, Leza Lowitz, and more.
Pat Enkyo O’Hara on an anonymous poem by a Sung Dynasty nun
Shambhala Sun, March 2014, Volume Twenty Two, Number 5.
On the cover: Taken at the Nam June Paik Art Center, Gyeonggi-do, Seoul, South Korea. Photo by Ana Nance/Redux.