A Buddhist Holiday Toolkit
Four Wednesday Nights, Nov 28th – Dec 19th: 7pm to 9m
at The Interdependence Project, NYC
Despite the love and affection we may feel toward our loved ones, for many of us the holidays can be extremely stressful. Interacting with difficult relatives, confronting years of conditioned behavior arising within us, and enduring the turmoil of family gatherings, travel, and gift-giving are among the difficulties we face each holiday season. Optimistic expectations are often met with disappointment and result in long-lasting resentment. Join us for a four-week series designed to address such challenging issues; learn to soften our hearts, work with painful emotions, and transform our relationships with ourselves and others.