Introduction to Zen Practice

Northwest USA  

June 29, 2013
9:00 amto4:00 pm

This class is for those interested in learning about and experiencing the practice of Zen Buddhism. We will investigate the traditional forms of Zen practice, learn basic meditation, and discuss how to maintain Zen practice at home and at work.

Our intention is that participants will leave with sufficient knowledge of Zen forms to be comfortable entering and practicing in a traditional Zen meditation hall.

A delicious vegan/vegetarian lunch will be provided.

No registration necessary, although your RSVP will help us know how much lunch to prepare.

Free; donations are greatly appreciated.

Heart of Wisdom Zen Temple (map), 6401 NE 10th Avenue, Portland, Oregon 97211.