Teen Daylong: Spirit Rock Land

Northern California  

September 22, 2013
11:00 amto3:00 pm

Spirit Rock Meditation Center

With  Rebekkah Ladyne and Adam Baraz

Get your head straight, chill out, learn to focus and appreciate life to its fullest. Explore your mind, emotions, thoughts, and senses. Connect with other teens in a positive, meaningful way. This daylong for teens in high school and college offers the opportunity for meditation practice and exploring how to live with authenticity, kindness, and wisdom. Includes periods of guided sitting and walking meditation, community-building games, and sharing time.

At Spirit Rock Meditation Center, in Woodacre, Calif.

$30. Add $5 at the door. Register here.