Opening the Heart workshop
|February 8, 2014|
|10:00 am||to||4:45 pm|
We need to encourage our warm and positive feelings… a genuine openness that is felt as a deep warmth in the center of the heart, which is our inner sanctuary, our own home. — Tarthang Tulku, Gesture of Balance
The heart holds the key to living in harmony and in loving accord with others. Kum Nye practices open the heart to deep levels of feeling and appreciation. Movement exercises presented in this workshop help loosen physical tension in the chest and upper back, enhancing the flow of positive feeling in the area of the heart.
Includes vegetarian buffet lunch.
Kum Nye bridges the gap between the physical and spiritual.
Cost: $80. Couples attending this workshop together receive a 20% discount.
Instructor: Jack van der Meulen
Workshops offer fresh insights and spiritual refreshment in a gentle, meditative atmosphere. Workshops are open to all levels of students unless a prerequisite is specified.
Make it a mini retreat! Participants may arrange to stay overnight in one of the Institute’s comfortable guest rooms for an additional $45 per night.
As retreatants, overnight workshop guests are offered Friday night vegetarian dinner buffet and complimentary Sunday morning meditation and Sunday Tibetan Yoga class.
Details, Questions, Registration:
Visit our website or call (510) 809-1000
Visit Us: Nyingma Institute, 1815 Highland Place, Berkeley CA 94709