Zen Spirit at Work: An Interactive Workshop
|March 22, 2014|
|9:00 am||to||4:00 pm|
This interactive workshop will address the difficulties encountered in everyday work experiences.
We spend many, many hours of our lives at work. Sometimes the work environment is wonderful, but sometimes it can be chaotic. How can we use our Zen practice and other tools to navigate this often precarious landscape?
Right livelihood, balance, and happiness at work will all be part of this day-long workshop, in which we will:
- Use simple, interactive work practice activities to explore our relationship to what arises at work, including boredom, frustration, irritation, restlessness, procrastination, and reactivity
- Discuss dealing with difficult people and explore what we think might be missing in our work lives
- Practice mindfulness and introduce awareness tools which can provide an antidote to many of our workday issues
Please wear clothing appropriate for the work portion of the workshop.
Led by Dharma Holder Nancy Kodo Conover.
Suggested donation $30 ($15 reduced rate available to those in need, contact registrar for details; no one turned away for lack of funds) includes a delicious vegetarian/vegan lunch. Preregistration appreciated; it lets the cook know how much lunch to prepare. For more information and to register, please go to zendust.org/heartofwisdom or call 503-728-0654.
Heart of Wisdom Zen Temple (Map)
6401 NE 10th Avenue, Portland, Oregon 97211