Maranasati: Mindfulness of Death

Northern California  

March 29, 2014
9:30 amto4:30 pm

Spirit Rock Meditation Center
Woodacre, CA (Marin County)

This daylong is for people experienced in mindfulness practice. Maranasati, mindfulness of death, is a highly valued contemplation and practice in Buddhism. Buddha encouraged Maranasati to cultivate equanimity, bring insight into impermanence, awaken freedom from unconsciousness, appreciate the preciousness of human birth, and as a preparation for our own death. We will explore a variety of Maranasati contemplations and practices, including awareness of the body; investigation of our beliefs and views about death; and contemplations of the reality of impermanence and mortality. With Eugene Cash.

$55 – $150 sliding scale, plus a donation to the teacher (add $5 at the door). Register in advance here.