At the recent TEDxMiddlebury conference, Polly Young-Eisendrath gave this talk on happiness. The key to being happy, she says, is getting free of self-importance.
A Jungian analyst in private practice and a clinical associate professor of psychiatry at the University of Vermont, Young-Eisendrath is attuned to how we deal (or don’t deal) with our emotions. So it’s fitting that she’ll be co-leading — along with John Tarrant and Anyen Rinpoche –”Getting Off the Emotional Rollercoaster,” a weekend program co-presented by the Shambhala Sun Foundation at Omega Institute this summer. Read More