Region: Online


August: Four-Week Series on the Brahmaviharas

August 4, 2014toAugust 25, 2014

New York City / Also available for Online Study

Mondays, 7-9 pm

The Four Immeasurables (also known as the Four Sublime States, the Divine Abodes, or the Brahmaviharas), are awakened qualities of heart and mind that all people naturally possess.  This month-long series will consider Lovingkindness, Compassion, Appreciative Joy, and Equanimity, and teach us to identify and cultivate these ideal mind states. Read More »

August: Four-Week Series on Cultivating Courage

August 6, 2014toAugust 27, 2014

New York City / Also available for Online Study

Wednesdays, 7-9 pm

Zen teachings emphasize great doubt, great faith, and great courage; the foundational Buddhist texts indicate that the Buddha’s enlightenment was the result of great renunication, great realization, and great brave mind. But how can we be courageous and brave in the face of our personal suffering, the suffering of those close to us, and the unrelenting suffering throughout the planet? What does Read More »

Meditation Posture Clinic at The Interdependence Project: Attend in person or online

September 14, 2014
12:00 pmto2:00 pm

New York City
Remote students are welcome too — Dan will be offering this live via Google Hangout.  Please email him for details.
Often, meditators struggle to hold their sitting posture rigidly from the start of practice until the concluding bell. Fixating on an idealized position tends to increase pain and distraction. Many times, fear of losing the correct seat reinforces the feeling that they are practicing the the wrong way. Read More »

Nalanda Institute’s Certificate Program in Contemplative Psychotherapy

September 18, 2014toMay 15, 2015

New York City / Also available for online study

This unprecedented year-long program trains health professionals in compassion-based psychotherapy and features some of the world’s foremost scholars, researchers, and clinicians in the emerging fields of contemplative Read More »