A new post from Shambhala SunSpace “Earth Dharma” blogger Jill S. Schneiderman.
Recently, when I opened my copy of Offerings: Buddhist Wisdom for Every Day for a bit of early morning inspiration, as has become my habit, I found the following insight from Pema Chödrön:
Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain. It becomes a way of life to stay awake, slow down, and notice.
Reading it, I couldn’t help but think how relevant her comment is to the situation of North America in March of this year, a month that has felt downright summery. Continued