Our March 2010 “Mindful Living” issue features “Did You Get the Message?”, an article about mindful living in the “wired world” by our redoubtable online ally (and frequent Shambhala Sun contributor) Steve Silberman.

In this new Shambhala Sun Audio clip, Steve talks with me about the hows and whys of bringing mindfulness with us as we enter and exit the online realm. Click through to listen, and to read “Did You Get the Message?” in its entirety.

Just click this player to listen:

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Or, to download or open the player in a new window, click

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

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To read Steve’s article, “Did You Get the Message?”, click here.

And for more about applying mindfulness to every aspect of your life, browse our new “Guide to Mindful Living” issue, at newsstands now.

Thanks to Steve for taking part in this interview.And thanks to you for listening to Shambhala Sun Audio.