Refreshing Our Hearts: A free, live online event with Thich Nhat Hanh

Sounds True invites you to join one Thich Nhat Hanh for a free live online event.

Streaming live from the historic Paramount Theatre in Oakland, California, on Saturday, October 26, at 6 pm ET (GMT-4), “Refreshing Our Hearts,” a two-hour video program, will illuminate how the practice of mindfulness can radically transform our lives and our world.

Featuring the monks and nuns of Plum Village Buddhist Monastery — Upper Hamlet performing song and monastic chant, guided meditation and dharma teachings with Thich Nhat Hanh, and more, this rare event will bring you into the company of thousands around the globe as we open together to the joy and fulfillment that can be found within every moment. (Can’t make the live event? An on-demand edition will be available within three business days of the event’s conclusion.) Click here to register.

For more by and about Thich Nhat Hanh, visit our Spotlight page of his teachings, and don’t miss this preview of Andrea Miller’s cover story and interview with him from the next Shambhala Sun magazine.

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